Wellness

Cosmic Teapot

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HEALTH & WELLNESS - TREATMENTS, COACHING, TRAINING & RETREATS

 

I provide a range of services – including healing treatments like intuitive massage and Reiki / energy healing, alongside life and relationship coaching, and personal training in meditation, mindfulness and stress management (with group options and online courses available too). I run private day spas and bespoke retreats, for individuals or pairs, and also coordinate group retreats at carefully selected local venues throughout the year. 

 

A holistic view to health has been shown to expedite recovery and in many cases provide relief where none has been found before. Long term improvements are also more likely when conditions are tackled from a number of different angles.

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The Health and Wellness Grid

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Helping stressed, anxious, overwhelmed women feel happier, healthier and more energised.

 

I’m a catalyst for freedom with 26 years’ experience of helping women transform their lives. And I’m trauma informed, so you can bring any situation to our sessions.

During our time together we’ll eliminate limiting beliefs and clear the blocks and fears that keep you stuck, using tried and tested complementary therapies.

And then we’ll integrate it into your lifestyle, so that you get sustainable, long-lasting results.

You’ll feel happier, healthier and more energised. And free to live the life you want.
 

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