Forest Sport Massage

 Physical therapist based in Lydney, specialising in sports massage, remedial therapy and mobility coaching. 

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I work together with clients to create personalised treatment plans which treat the source of the problems and help them to work towards achieving their goals.

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Posture and mobility assessments

Sport massage

Deep tissue massage 

Mobility + flexibility coaching

Freedom

Yoga and Relaxation

Yoga Classes and one to one sessions face to face and online.

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Integrating body, breath and mind to reduce stress and improve balance and wellbeing.

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Meeting you exactly where you are.​